Spending a short 10 minutes per day on Facebook seems harmless, except when you pull out a calculator and realize that 10 minutes per day
Tag: wellbeing
It’s easy and common to feel bad about falling short. Walking during a run, leaving the gym early, only reading a few sentences of a
Doctor Roy Baumeister brought subjects into a room filled with the aroma of fresh-baked cookies. The table before them held a plate of the cookies
A good friend of mine read my article life without social media and had a few questions: how did you come to terms with using
For some reason, it is surprisingly difficult to go through life without comparison. Personally, I compare myself to others, I compare my life with others,